Enjoy this Virtual Power Flex Free Trial Class with me whenever works best for YOU!

It's a total-body, music-driven workout in under 35 mins for you to get a glimpse at what my fitness program is all about!

You just need the space of a yoga mat & a way to stream the video & hear my cues.

If you are completely new to this style of workout, don't hesitate to modify... I encourage it!

Keep breathing. Give it your all. Have fun!